Weigh In record (no journal entry) for 25 June 2014
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81.9 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 14.00g | Prot: 10.50g | Carbs: 84.50g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). Snacks/Other: Two Bite Cinnamon Rolls, Nabisco Belvita Blueberry Breakfast Biscuits. more...
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Losing 0.3 kg a Week
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