Weigh In record (no journal entry) for 20 March 2022
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58.5 kg
Lost so far: 23 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 81.48g | Prot: 82.52g | Carbs: 244.83g.
Lunch: Chicken Biryani. Dinner: Egg Roll with Chicken or Turkey. Snacks/Other: Tea (Lemon Flavoured, Instant Powder, with Added Ascorbic Acid, Sweetened with Sugar), Lipton Green Tea. more...
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Losing 0.2 kg a Week
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madhumita11's Weight History
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