Weigh In record (no journal entry) for 20 March 2022
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80.6 kg
Lost so far: 2.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 47.93g | Prot: 115.62g | Carbs: 123.14g.
Breakfast: Ceviz, Kuru İncir, Kellogg's Yulaf Ezmesi . Dinner: Turp, Balık Dünyası Çipura. Snacks/Other: Badem, Yeşil Elma. more...
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Gaining 0.3 kg a Week
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leylarose's Weight History
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