Weigh In record (no journal entry) for 20 March 2022
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77.5 kg
Lost so far: 14.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 50.18g | Prot: 30.81g | Carbs: 114.97g.
Breakfast: Fortune Minyak Goreng, Santan, Bihun Panjang, Tempe, Tahu, Nasi Putih. Lunch: SuperMi Mie Goreng Ayam Pangsit. Dinner: Herbalife F1 Shake Mix Cookies 'N Cream. more...
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Gaining 1.4 kg a Week
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It's Wina's Weight History
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