Weigh In record (no journal entry) for 25 June 2014
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80.0 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 30.67g | Prot: 174.96g | Carbs: 36.97g.
Breakfast: Chicken (Skin Not Eaten), Naturegg Simply Egg Whites, Egg White. Lunch: Blueberries, Strawberries, Naturegg Simply Egg Whites, Egg White. Dinner: Sunrise Farms Chicken Breast (Boneless, Skinless), Onions, Tomatoes, Chicken Breast. Snacks/Other: Great Value Poppy Seed Dressing, Popeye's Spinach, Strawberries, Sunrise Farms Chicken Breast (Boneless, Skinless). more...
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Losing 0.5 kg a Week
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teekos83's Weight History
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