Weigh In record (no journal entry) for 19 March 2022
|
68.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 28.02g | Prot: 51.74g | Carbs: 120.61g.
Dinner: Pangsit Goreng, Bakmi GM Pangsit Goreng, Pisang, Tahu Goreng, Bakso Ikan, Pisang, Dada Ayam, Nasi Putih. more...
|
Losing 0.0 kg a Week
|
|
nunazril22's Weight History
|