angeles.frias's Journal, 19 Mar 22

Weigh In record (no journal entry) for 19 March 2022
58 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2022:
1105 kcal Fat: 36.99g | Prot: 63.41g | Carbs: 133.78g.   Breakfast: Kellogg's All-Bran Flakes Natural, Lala Lala Light Low Carb, Bimbo Pan, Sardinas en Aceite (Enlatadas), Huevo Revuelto. Lunch: Fresas Congeladas, Lala Lala Light Low Carb, Chuleta de Cerdo Asada a la Parrilla o al Horno. more...
230 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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angeles.frias's Weight History


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