Marinka1777's Journal, 19 Mar 22

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Weigh In record (no journal entry) for 19 March 2022

61.8 kg Lost so far: 5.3 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2022:

1799 kcal

Fat: 93.38g | Prot: 51.30g | Carbs: 182.93g. Breakfast: Сосиски Молочные, Жареное Яйцо. Lunch: Роллтон Горячая Порция Лапша с Курицей. Snacks/Other: Печенье Рыбки, Милка Милка, Чай, Семенишна Йогурт Черника. more...

1884 kcal

Exercise: Gym - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Marinka1777's Journal, 19 Mar 22

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