Weigh In record (no journal entry) for 19 March 2022
|
53.6 kg
Lost so far: 2.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1807 kcal
|
Fat: 43.03g | Prot: 120.08g | Carbs: 233.89g.
Breakfast: Alpro Latte di Mandorla, Bulk Powders Burro di Mandorle, Bulk Powders Vegan Protein Powder, Lidl Albume d'uovo Pastorizzato, Molino Rossetto Farina di Farro. Lunch: Carote, Grana Padano Parmigiano, Olio Extra Vergine di Oliva, Cime di Rapa, Tre Mulini Orecchiette Fresche. Dinner: Certossa Gallette di Farro Bio, Insalata Mista, Sol&Mar Crocchette di Merluzzo Nordico. Snacks/Other: Bulk Powders Vegan Gourmet Bar, Lidl Dessert Proteico Vaniglia . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maggiemagda's Weight History
|