Weigh In record (no journal entry) for 19 March 2022
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61.4 kg
Lost so far: 7.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 28.98g | Prot: 30.43g | Carbs: 127.68g.
Breakfast: Olio Extra Vergine di Oliva, Pane di Segale, Latteria Latte Scremato. Lunch: Barilla Fusilli Integrali, Broccoli Cotti (da Freschi), Vino Rosso da Tavola, Formaggio Feta. Snacks/Other: Noci, Mirtilli, Mandorle, Mela. more...
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Losing 1.1 kg a Week
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Teresa_GC's Weight History
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