Weigh In record (no journal entry) for 19 March 2022
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 28.64g | Prot: 40.72g | Carbs: 106.27g.
Breakfast: Kerupuk Makanan Ringan, Tumis Kangkung, Sambal Goreng, Tahu Goreng, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Kembang Kol Dimasak (dari Segar), Sambal Goreng, Bamboe Bumbu Bali, Ikan Patin, Nasi Putih. more...
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Losing 1.2 kg a Week
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zhraaaaaaa's Weight History
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