ChazC's Journal, 21 Apr 11

Weigh In record (no journal entry) for 21 April 2011
82.6 kg Lost so far: 2.7 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2011:
1415 kcal Fat: 39.41g | Prot: 51.47g | Carbs: 216.12g.   Breakfast: Lowfat Fruit Variety Yogurt, Coffee with Milk. Lunch: Cream Cheese Spread, Onion Bagel. Dinner: 14" Pepperoni Pizza. Snacks/Other: Special K Cereal Bars - Blueberry. more...
steady weight

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ChazC's Weight History


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