Weigh In record (no journal entry) for 19 March 2022
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60.3 kg
Lost so far: 8.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 13.75g | Prot: 27.58g | Carbs: 86.60g.
Lunch: Увелка Гречка , Огурец (без Кожуры), Яйцо, Капуста. Dinner: Простоквашино Молоко Отборное 3,5%. more...
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Losing 0.4 kg a Week
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by_virginia's Weight History
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