Overate a bit on chicken day, but sticking to the rotation still. Feel good!
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51.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1194 kcal
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Fat: 52.50g | Prot: 125.47g | Carbs: 69.22g.
Breakfast: Walnuts, Apples, True Protein Pea pp. Lunch: tilapia, walnut oil, albacore tuna, Broccoli, kale. more...
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Losing 0.2 kg a Week
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Comments
Good for you...Have a Happy and healthy Easter....
23 Apr 11 by member: thecoach
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