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Zeen_Claire
Journal
18 Mar 22
Zeen_Claire's Journal, 18 Mar 22
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Weigh In record (no journal entry) for 18 March 2022
71.4 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2022:
533 kcal
Fat: 30.55g | Prot: 17.33g | Carbs: 47.70g.
Breakfast:
Coffee with Milk and Sugar.
Lunch:
Mayonnaise , Boiled Egg, Butter , Garlic Roll, Coffee with Milk and Sugar.
more...
2586 kcal
Exercise:
Running - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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Zeen_Claire's Weight History
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