Weigh In record (no journal entry) for 18 March 2022
|
61.5 kg
Lost so far: 11.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 40.66g | Prot: 67.99g | Carbs: 211.59g.
Breakfast: La Paulina Queso Crema Light, BC Mermelada de Naranja, Bonafide Tostadas de Salvado, El Puente Leche Parcialmente Descremada , Nescafé Dolca Suave. Lunch: Tomate de Árbol, Mila Milanesa de Carne al Horno . Dinner: Verizzia Spaghetti, Salsa Bolognesa. Snacks/Other: Mousse Mousse de Frutilla, Sandwich de Miga, Vocacion Galletitas , Nescafé Dolca Suave, Manfrey Leche Parcialmente Descremada, Nikitos Cereal de Maíz Inflado Dulce. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DayMaribel's Weight History
|