Weigh In record (no journal entry) for 18 March 2022
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93.3 kg
Lost so far: 2.5 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 78.09g | Prot: 57.90g | Carbs: 19.90g.
Breakfast: Boiled Egg, Kraft Mayo, Olive Garden Alfredo Sauce, Texas Pete Hotter Hot Sauce, Calavo Avocado, Scrambled Egg. Lunch: Olive Garden Herb-Grilled Salmon (Gluten Free). Snacks/Other: Pistachio Nuts. more...
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Losing 12.7 kg a Week
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sunshynejd's Weight History
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