Vettemix's Journal, 04 Jul 09

Weigh In record (no journal entry) for 04 July 2009
114.3 kg Lost so far: 10.4 kg.    Still to go: 23.6 kg.    Diet followed: Poorly.

View Diet Calendar, 04 July 2009:
858 kcal Fat: 19.52g | Prot: 68.19g | Carbs: 109.06g.   Lunch: Kraft Cheese Cheddar Shredded Fat Free, Fat Free Honey Dijon Dressing, Mixed Salad Greens. Dinner: Light Hotdog Buns, Beef Franks 97% Fat Free, Roast Beef Sandwich. Snacks/Other: Salt Water Taffy. more...
2784 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.8 kg a Week

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Vettemix's Weight History


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