mknyazeva88's Journal, 18 Mar 22

mknyazeva88's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2022

70 kg Lost so far: 8.6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:

1035 kcal

Fat: 65.70g | Prot: 50.54g | Carbs: 60.26g. Breakfast: King Папайя Сушеная, Простоквашино Сметана 15%, Сырники с Рисовой Мукой. Lunch: Помидоры, De Cecco Соус Песто, Vitajoy Хлебцы Овсяно-Ржаные, Винегрет. Dinner: Винегрет, Меридиан Горбуша Отварная в Желе. more...

599 kcal

Exercise: Swimming (moderate) - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mknyazeva88's Weight History

View Complete History

mknyazeva88's Journal, 18 Mar 22

Submit a Comment

mknyazeva88's Weight History