Weigh In record (no journal entry) for 18 March 2022
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68.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 79.13g | Prot: 125.58g | Carbs: 250.03g.
Breakfast: Chai, Regular Tofu (with Calcium Sulfate), Brown Bread. Lunch: Haldiram's Boondi, Aashirvaad Roti, Hommade Dal Yellow, Aloo Gobi, Amul Curd. Dinner: Hommade Dal Yellow, Aashirvaad Roti, Brown Gravy, Mutter Paneer. Snacks/Other: Grapes, Rite Bite Max Protein Cookie Nuts and Seeds, Epigamia Greek Yogurt, Nutrela Soya Chunks, Buffalo Milk. more...
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Losing 0.5 kg a Week
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bmahna85's Weight History
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