Weigh In record (no journal entry) for 18 March 2022
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 66.54g | Prot: 85.64g | Carbs: 152.49g.
Breakfast: Вареное Яйцо, Шоколад, Царь Крупа Пшеничная, Брест-Литовск Масло Сливочное 82,5%, Яблоко Зеленое. Lunch: Морковь по-Корейски, Хлеб Черный, Курица Гриль. Dinner: Кефир 2,5%. Snacks/Other: Морковь по-Корейски, Султан Макароны. more...
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Gaining 2.1 kg a Week
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sladyskib's Weight History
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