Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Olgaisa
Journal
24 Jun 14
Olgaisa's Journal, 24 Jun 14
Olgaisa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 June 2014
67 kg
Lost so far:
11.3 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2014:
1361 kcal
Fat: 44.18g | Prot: 51.24g | Carbs: 196.68g.
Breakfast:
Овсяная Каша на Молоке.
Lunch:
Хлеб Черный, Компот, Лента Салат Греческий с Оливковым Маслом и Орегано, Русский продукт Суп Харчо.
Dinner:
Черешня, Салат Овощной, Куриная Грудка Отварная.
Snacks/Other:
Нектарины, Конфета, Нестле Кит Кат.
more...
1787 kcal
Exercise:
Pilates - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Olgaisa's Weight History
View Complete History