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That Mexican food was so good though!!! lol 😆
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92.6 kg
Lost so far: 1.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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3080 kcal
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Fat: 75.47g | Prot: 239.86g | Carbs: 374.15g.
Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Malt-O-Meal Original Hot Wheat Cereal, Morningstar Farms Veggie Breakfast Sausage Patties, Country Crock Spreadable Butter, All Whites 100% Liquid Egg Whites, Egg. Lunch: Calavo Avocado, Sweet Potato , Wal-Mart Boneless Skinless Chicken Breast, Kirkland Signature Artichoke Hearts Marinated in Oil, Great Value Whole Wheat Penne. Dinner: Jennie-O Ground Turkey 93/7, Giant Eagle Jasmine Rice. Snacks/Other: Quest Cookies & Cream Protein Bar, Dannon Oikos Triple Zero - Strawberry, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Quick 1-Minute Oats, Gold Standard 100% Whey - Double Rich Chocolate, Bananas. more...
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Gaining 11.4 kg a Week
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 Comments
Lol well, that matters too! 😊
17 Mar 22 by member: losingtowin1
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That gain will be me tomorrow I had four days off going crazy during this spring break
17 Mar 22 by member: PinayRN
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AverageDude's Weight History
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