Weigh In record (no journal entry) for 24 June 2014
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102.3 kg
Lost so far: 33.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 62.74g | Prot: 42.42g | Carbs: 94.00g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Calidad Tortilla Chips, Great Value Thick & Chunky Salsa - Hot, Ready Pac Bistro Santa Fe Style Salad, Sargento Reduced Fat Sharp Cheddar Cheese Sticks. Dinner: Chef Boyardee Chili Mac. more...
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Losing 3.2 kg a Week
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Jackal187's Weight History
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