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guillermo musso
Journal
17 Mar 22
guillermo musso's Journal, 17 Mar 22
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Weigh In record (no journal entry) for 17 March 2022
110 kg
Lost so far:
0 kg
.
Still to go:
50 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2022:
1262 kcal
Fat: 42.68g | Prot: 59.51g | Carbs: 163.39g.
Breakfast:
Café.
Lunch:
Lentejas Cocidas.
Dinner:
Café Instantáneo , Lentejas Hervidas.
Snacks/Other:
La Serenisima Casancrem, Pan de Grano Mixto, Factura con Crema Pastelera, Hojuelas de Maíz, Café.
more...
4171 kcal
Exercise:
Gym - 2 hours, Bike Machine (Cycling) - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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guillermo musso's Weight History
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