babymiww's Journal, 17 Mar 22

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Weigh In record (no journal entry) for 17 March 2022

56 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:

856 kcal

Fat: 25.05g | Prot: 55.66g | Carbs: 95.10g. Breakfast: Cooked Egg White, Boiled Egg, Quaker Instant Oatmeal. Lunch: Siomay, Leeks . Dinner: Solaria Cap Cay, Shumai Dumpling, The Good Habit Geprek Chicken. more...

1494 kcal

Exercise: Bicycling (moderate) - 21/kph - 18 minutes, Resting - 16 hours and 42 minutes, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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babymiww's Journal, 17 Mar 22

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