Weigh In record (no journal entry) for 14 March 2022
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82.5 kg
Lost so far: 0.1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 35.35g | Prot: 26.47g | Carbs: 55.37g.
Breakfast: Ovo, Toddy Achocolatado em Pó, Divine Chocolate 70% Cacau, Nestlé Creme de Leite, Vila Alimentos Farinha de Amêndoas. Lunch: Couve-Flor, Couve Manteiga Crua, Sadia Frango a Passarinho. Snacks/Other: Salada de Frutas. more...
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steady weight
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Cris2732's Weight History
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