Weigh In record (no journal entry) for 17 March 2022
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54.4 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 23.17g | Prot: 45.64g | Carbs: 93.44g.
Lunch: Calabaza Cocinada, Lechuga de Hoja Verde, COTO Suprema de Merluza Rebozada. Dinner: Papa al Horno (sin Comer la Cáscara), Tapa de Asado. Snacks/Other: Gallo Crackeadas, Paladini Jamón Cocido, Vino Syrah. more...
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Gaining 2.1 kg a Week
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coty iglesia's Weight History
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