Weigh In record (no journal entry) for 17 March 2022
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50 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 15.58g | Prot: 48.54g | Carbs: 168.03g.
Lunch: Peras, Lechuga, Tomates, Arroz Blanco. Dinner: Aguila Chocolate, Vino Cabernet Sauvignon, Sushi POP Roll Philadelphia, Ceviche de Pescado. Snacks/Other: Milkaut Yogurt Bebible Descremado, Manzana. more...
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Losing 0.4 kg a Week
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