Weigh In record (no journal entry) for 17 March 2022
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99 kg
Lost so far: 1 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 45.05g | Prot: 30.39g | Carbs: 173.54g.
Breakfast: Sütlü İrmik Tatlısı, Poğaça. Dinner: Sütaş Sarımsaklı Yoğurt, Bim Madimak. Snacks/Other: Revani, Muz. more...
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Losing 0.9 kg a Week
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akcansebiha's Weight History
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