Weigh In record (no journal entry) for 17 March 2022
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 48.39g | Prot: 33.90g | Carbs: 117.15g.
Dinner: Tropical Minyak Goreng Tropical, Ceker, Tahu Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. Snacks/Other: Wall's Es Krim Cokelat dan Vanila, Kacang Polong, Antaka Bumbu Rasa Balado, Kentang Goreng (Buatan) Rumah. more...
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Losing 1.1 kg a Week
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mvi suzanti's Weight History
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