Weigh In record (no journal entry) for 17 March 2022
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105.6 kg
Lost so far: 39.8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 77.14g | Prot: 144.13g | Carbs: 219.05g.
Lunch: Gut & Günstig Hähnchenbrust Jalapeño, Bautz'ner Senf Mittelscharf, Harry Eiweißbrot. Dinner: Myprotein Crispy Wafers Vanilla, Myprotein Layered Protein Bar Cookies N Cream, Gut & Günstig Geflügelfleischwurst, Gut & Günstig Sandwich Vollkorn, Salami, Käse, Goldähren Mehrkornbrötchen (90g), Backfactory Weizenbrötchen. Snacks/Other: Myprotein Oat Bakes White Choc & Berry. more...
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Gaining 0.2 kg a Week
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_Patrick_97's Weight History
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