Weigh In record (no journal entry) for 17 March 2022
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80.4 kg
Lost so far: 10.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 35.97g | Prot: 122.33g | Carbs: 125.91g.
Breakfast: Eiweiß, Kaffee, Gurke (Geschält), Frischkäse, Lidl Mozzarella Light, Aldi Toastbrötchen Roggenmisch. Lunch: Zirkulin Flohsamenschalen , Alnatura Hafer Kleie Knusper, Agar agar Obstpudding, Lidl Griechischer Joghurt, Cocktailtomaten, Hähnchenbrustfilet, WellMix 33% Protein Double Choc. Dinner: Olivenöl, Alnatura Rote Bete Gekocht, REWE Blattspinat, Hähnchenbrustfilet, Barilla Pesto Rustico, REWE Beste Wahl Austernpilze. Snacks/Other: Kaffee, GutBio Knusperbrot Mais, Alnatura Linsenwaffeln, Edeka Bio Reiswaffeln Natur. more...
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Losing 5.6 kg a Week
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Agnese444's Weight History
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