Weigh In record (no journal entry) for 17 March 2022
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61.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 58.83g | Prot: 51.31g | Carbs: 149.00g.
Breakfast: Çiğ Köfte, Çiğ Köfte, Nestle Nesfit Granola, Eker Krem Karamel, Menemen, Tavuk Döner, Kahve Dünyası Gofrik, Pınar Labne, Eti Etimek, Ayçiçek Yağı, Lor Peyniri, Eti Lifalif Yulaf Ezmesi, Yumurta, Eti Sütlü Çikolata. more...
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Losing 1.1 kg a Week
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seymayyy's Weight History
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