Masih di angka yang sama.
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51.2 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 35.50g | Prot: 76.59g | Carbs: 113.79g.
Breakfast: Telur Rebus, Kelapa Kering, Nasi Ketan (Ketan). Lunch: Nasi Putih, Telur Balado, Rendang. Dinner: Ikan Layang, Nasi Putih, Telur, Lemonilo Mi Instan Pedas Korea. Snacks/Other: L-Men Platinum, Fiber Creme, Sweetener, Classic. more...
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steady weight
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#alaMamita's Weight History
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