Weigh In record (no journal entry) for 16 March 2022
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66.3 kg
Lost so far: 13.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 11.76g | Prot: 15.04g | Carbs: 60.38g.
Breakfast: Bauducco Torrada Multigrãos, Omelete ou Ovos Mexidos, Calcium 600Mg (Nature Made), Omega 3 - 1000Mg (Nature Made), Psyllium. Snacks/Other: Aveia em Flocos, Bananas. more...
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Losing 0.4 kg a Week
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Dulce.Ferreira's Weight History
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