Weigh In record (no journal entry) for 12 March 2022
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 27.24g | Prot: 61.51g | Carbs: 68.00g.
Breakfast: Power One Creme de Amendoim com Chocolate Branco, Blue Diamond Leite de Amêndoas com Baunilha , Banana Prata, Nutrata Whey Grego Coffe Cream Vanilla. Snacks/Other: Power One Creme de Amendoim com Chocolate Branco, Blue Diamond Leite de Amêndoas com Baunilha , Jasmine Biscoito de Arroz Original, Nutrata Whey Grego Coffe Cream Vanilla. more...
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Losing 1.4 kg a Week
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Hilton Côrtes's Weight History
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