Weigh In record (no journal entry) for 16 March 2022
|
44.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 19.21g | Prot: 57.86g | Carbs: 73.05g.
Breakfast: Queso Cremoso, Bimbo Pan Pita Integral, Jugo de Naranja. Lunch: Espinacas, Bimbo Pan Integral, Queso Fresco, Pechuga de Pollo sin Piel, Lechuga. Dinner: AlaCena Salsa Huancaina, Pierna de Pollo, Danlac Yogurt Natural Griego, Arándanos. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|