Weigh In record (no journal entry) for 16 March 2022
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71.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 21.17g | Prot: 25.05g | Carbs: 23.80g.
Lunch: Cogumelos Brancos (Salteado em Wok), Bonduelle Milho Doce, Vinho Tinto de Mesa, Pingo Doce Hamburguer de Carne de Vaca. more...
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steady weight
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