Weigh In record (no journal entry) for 23 June 2014
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106.3 kg
Lost so far: 3.9 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 14.67g | Prot: 7.26g | Carbs: 100.43g.
Lunch: Sunshine Cheez-It Original Snack Crackers, Coca-Cola Coco-Cola Classic (12 oz), Rice Pilaf. more...
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Gaining 3.8 kg a Week
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