Weigh In record (no journal entry) for 16 March 2022
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61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 39.97g | Prot: 47.27g | Carbs: 199.54g.
Breakfast: Pınar Light Süt , Doygun Tam Buğday Ekmeği, Doğal Peynir, Tatlı Kırmızı Biber, Domatesler, Siyah Zeytin. Dinner: Pirinç Pilavı, Mevsim Salata, Pırasa Yemeği. Snacks/Other: Kivi Meyvesi, Beyaz Leblebi, Dost Ayran, Pınar Light Süt , Ülker Beyaz Çikolata , Elma, Közlenmiş Patlıcan, Sütaş Kaymaksız Yoğurt, Muz. more...
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Losing 1.4 kg a Week
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nurluusefa's Weight History
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