Weigh In record (no journal entry) for 15 March 2022
|
70.0 kg
Lost so far: 7.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 19.74g | Prot: 12.12g | Carbs: 87.41g.
Breakfast: Coffee with Milk and Sugar. Lunch: Soft Drink, Dulces de la Rosa Mazapán , Green Leaf Lettuce , Pears , Doritos Flamin' Hot Nacho, Salami Sandwich with Spread. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanelle23's Weight History
|