Weigh In record (no journal entry) for 16 March 2022
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68.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 29.53g | Prot: 109.51g | Carbs: 242.61g.
Breakfast: 꿀, 계란후라이, 공기밥, Quaker Oatmeal, 닭가슴살. more...
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Gaining 0.1 kg a Week
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kang_jungmin's Weight History
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