Weigh In record (no journal entry) for 15 March 2022
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51.7 kg
Lost so far: 6.3 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 21.28g | Prot: 80.56g | Carbs: 205.55g.
Breakfast: Braedt Hot Dog de Pavo, Yuca Cocida (Yuca Blanca), Gloria Leche Light, Fresas, Jugo de Naranja. Lunch: Cremolada, Chupetin, Papa Cocida, Arroz Blanco, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Alitas de Pollo Fritas (Comiendo la Piel), Papa Cocida. more...
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1531 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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licet1990's Weight History
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