Weigh In record (no journal entry) for 15 March 2022
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44.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 19.28g | Prot: 49.60g | Carbs: 58.73g.
Breakfast: Palta, Bimbo Pan Pita Integral, Avena con Fruta. Lunch: Mayonesa Roky's Mayonesa, Choclo, Bistec de Res. Dinner: Choclo. more...
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Losing 1.4 kg a Week
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