Weigh In record (no journal entry) for 15 March 2022
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57.6 kg
Lost so far: 0.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 43.02g | Prot: 101.17g | Carbs: 182.34g.
Breakfast: Dolciando & Dolciando Cioccolato Extra Fondente 90%. Lunch: Olio Extra Vergine di Oliva, Alplì Fiocchi di Latte Classici, Pomodori Ciliegini, Poggio del Farro Casarecce al Farro . Dinner: Pane Carasau Integrale, Coop Albume d'uovo, Uovo, Bieta. Snacks/Other: Alesto Arachidi Tostate e Salate, Carrefour Gallette di Riso Giganti, Brezzo Miele, Land Skyr Bianco 0,1%. more...
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Losing 2.1 kg a Week
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mirela.patrascu's Weight History
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