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Feryss
Journal
15 Mar 22
Feryss's Journal, 15 Mar 22
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Weigh In record (no journal entry) for 15 March 2022
79.2 kg
Lost so far:
7.9 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2022:
147 kcal
Fat: 9.94g | Prot: 12.58g | Carbs: 0.77g.
Breakfast:
Ovo.
more...
Losing 1.0 kg a Week
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Feryss's Weight History
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