Weigh In record (no journal entry) for 15 March 2022
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53 kg
Lost so far: 3.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 59.08g | Prot: 93.93g | Carbs: 204.32g.
Breakfast: Alpro Latte di Mandorla, Myprotein Burro di Arachidi Crunchy, Lidl Albume d'uovo Pastorizzato, Bulk Powders Vegan Protein Powder, Daily Life Farina d'avena. Lunch: Frutta & Natura Miele Millefiori, Amo Essere Senza Lattosio Ricotta Pastorizzata senza Lattosio, Ciabatta, Vallericca Vellutata di Carote e Zucca. Dinner: Grana Padano Parmigiano, Olio Extra Vergine di Oliva, Cime di Rapa, Tre Mulini Orecchiette Fresche. Snacks/Other: Mela, PHD Smart Bar Choc Peanut Caramel. more...
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Losing 0.9 kg a Week
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Maggiemagda's Weight History
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