Weigh In record (no journal entry) for 15 March 2022
|
48.7 kg
Lost so far: 10.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 14.02g | Prot: 43.53g | Carbs: 93.55g.
Breakfast: Mandariini, Alpro More Fruit Mango, Alpro Soya Chocolate Flavour, Nalle Pikakaurahiutale, Pirkka Päärynä. Lunch: K-Menu Rasvaton Raejuusto, Pirkka Valkosipuli Tomaattimurska, Valio Mifu Texmex, Pirkka Spirali Kuviopasta. Snacks/Other: Alpro More Fruit Raspberry Apple , Alpro Soya Suklaanmakuinen Soijajuoma, Pirkka Päärynä, Pirkka Chileläinen Omena Royal Gala. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keijukainemm's Weight History
|