Weigh In record (no journal entry) for 23 June 2014
|
98.3 kg
Lost so far: 4.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 17.97g | Prot: 21.62g | Carbs: 113.06g.
Breakfast: Masło, Szparagi. Lunch: Banan, Jajko na Twardo, Jabłko. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|